This week, I want to highlight something powerful:
Deep cellular cleansing and detoxification works, and the data proves it.
I can say this over and over (and over) again, but sometimes the most meaningful confirmation comes from the people inside this work whose lives are changing from the inside out.
Below are just two of many stories from two individuals who committed to colon and liver cleansing using The Cleanses, followed the frameworks, and experienced transformations that months (or years) of conventional approaches never delivered.
Client Spotlight — Kristin, mom of 3
I am proof that Meghan’s method works — the results have been unbelievable and backed my data.
I first connected with Meghan after a difficult stillbirth in 2022. Her teaching resonated with me, and I slowly began implementing her food principles while raising my family. Earlier this year, I finally committed to cleansing. I purchased The Cleanses and scheduled a series of colonics.
The results were staggering. My Function Health and Oura data clearly show the impact: I literally gained years back on my biological age, my cholesterol improved dramatically in just a few months, and my body went from acidic to alkaline.
On top of that, I lost weight effortlessly — now weighing less than I did before my wedding 10 years and 4 pregnancies ago.
And, I didn’t overhaul my life to do this. I’m a full-time working mom of three kids with minimal time for exercise. The only changes I made were Meghan’s digital cleanses and a handful of supplements she recommends.
When I visited family in Colorado, everyone kept asking what I’d done — the difference was that noticeable. My answer was cleansing, detoxing, and colonics.
I know cleansing isn’t mainstream yet and people sometimes cringe when I mention colonics, but I hope that more start to accept what Meghan teaches: what is common is not normal, and we can’t heal in the same environment and with the same habits that made us sick.
I’m still mid-detox, working on bloating and acne, and I know that The Liver Cleanse is my next step once I have the time and energy to prioritize it.
But already, I feel clearer, lighter, and more alive than I have in years, and am so excited to see how well my body can feel and function.
I’m forever grateful for Meghan’s methodology, and again, am living proof that it works.
Client Spotlight — Chelsea Linge, co-founder
I recently did a 15-day cleanse with Meghan — a colon cleanse [The Colon Cleanse] followed by a liver flush [The Liver Cleanse]. On the other side of this experience, here’s what I’ve noticed:
An increase in energy so big that even my husband noticed.
The most consistent and regular bowel movements of my entire life.
A perfect 28-day menstrual cycle.
Estradiol and progesterone are both back within normal ranges.
The small, dry patches that I’ve had at my hairline for years have almost completely disappeared.
I have a background in health, wellness, and fitness. For many years, I did everything ‘right’, or so I thought.
I nailed the basics of eating mostly whole, unprocessed foods, getting lots of sleep, doing strength training and regular movement, meditating... the whole nine yards.
Despite all of this, I was still dealing with hormone imbalances that multiple doctors couldn’t solve. Detoxing my system was the missing piece of the puzzle. My system feels like it’s experienced a total reboot, and my energy, mood, and skin are all reflecting this. I am so thrilled by these improvements that I plan on doing a liver flush every month for a while.
The Cleanses were super easy to follow and understand, and provided recipes, meals, supplements, and recommended cleansing modalities to make the process seamless.
Even the liver flush itself, considered an ‘advanced’ protocol, was very simple to execute on since it was broken down step-by-step.
What I learned about detoxing through this program is something I will be able to return to for the rest of my life, and I recommend it to anyone on their journey towards health & healing.
Why These Stories Matter
Because they illustrate what I say often:
You cannot heal in the same environment — internally or externally — that made you sick in the first place.
Removing what is clogging, congesting, inflaming, weighing you down, and overwhelming your system changes everything:
your hormones
your digestion
your mood
your skin
your energy
your metabolism
your immune system
your weight
your nervous system
the way you feel in your own body
And, this work touches everything, as physical alignment becomes the catalyst for expansion mentally, emotionally, spiritually, and energetically.
Cleansing works when you do it correctly — colon first, liver second, drainage pathways open, and the right framework, tools, modalities, foods, and supplements supporting your body every step of the way.
And, if you want more proof, just read these client testimonials — the results speak for themselves.
3-Month VIP Detox Mentorship
I’m considering opening a 3-Month VIP Detox Mentorship in early 2026 — a 12-week strategic detox journey to reset your gut, rebalance your hormones, calm inflammation, clear your skin, stabilize your blood sugar, and restore your natural energy and vitality so that you can reclaim your most radiant, vibrant self.
This will be a high-touch, high-support group container for deeper colon, liver, lymphatic, and deep cellular cleansing and detoxification with personalized protocols, bi-weekly (live and recorded) coaching sessions, and daily support and accountability, all in an intimate group setting.
Before I finalize details, I’d love your input.
Feel free to reply in the comments with:
if you’d join
what support you’d want included
the detox areas you want to focus on most
Your feedback will shape this program.
And, if you have any other questions or comments, don’t hesitate to ask me any time in my weekly Q&A in my paid subscriber channel. If you’re not a paid subscriber, sign up below.
If you found this helpful or thought-provoking and want to support my writing, here’s how you can help:
Tap the heart so that I know it resonated
Leave a thoughtful comment—I read and appreciate every one!
Forward to a friend who might need to hear it
Share it with your community on Substack Notes, Instagram (tag @meghanswidler), or LinkedIn (and tag me there too!)
Upgrade to a paid subscription below to support deeper work like this
Your support helps me continue creating content that empowers, educates, and liberates. I appreciate it more than you know.
Ready to finally resolve the root cause of your stubborn health issues when every other protocol has failed?
I’ll be teaching this work in a free 60-minute live masterclass on Friday, January 9, 2026, exploring what it actually means to heal from within and how deep, full-spectrum detoxification creates lasting change.
Take my free Detox Phase Quiz to uncover your physical symptoms you’re currently experiencing and to find out where to start your cleansing journey based on your body’s current needs.
Then, explore The Cleanses — a series of powerful digital cleanses that will guide you through a transformative detox journey towards optimal health and vitality, step by step. Whether you’re a total beginner or feel ready for deeper cleansing, these programs are designed to help you feel like your radiant, vibrant self again. We’ll be embarking on another collective journey in January 2026.
If you’re ready for a deeply personalized, high-touch experience, I currently have spots open for new VIP coaching clients in January 2026. This is a highly personalized, deeply supportive, full-spectrum transformative container for high-performing leaders, founders, CEOs, and entrepreneurs ready to reset their gut, balance their hormones, repair their metabolism, clear their skin, and reclaim their energy and vitality from the inside out through deep cellular cleansing and detoxification.
Want to know what it’s like to work with me? Read 50+ client testimonials and see for yourself. I’d love to connect with you.
Lastly, I’ll be opening up a 3-Month VIP Detox Mentorship in late January 2026 — a 12-week, small-group, strategic detox journey designed to reset your gut, rebalance your hormones, calm your inflammation, clear your skin, stabilize your blood sugar, and restore your natural energy and vitality so that you can reclaim your most radiant, vibrant self.
This will be a high-touch, high-support group container for deeper colon, liver, lymphatic, and deep cellular cleansing and detoxification with personalized protocols, bi-weekly (live and recorded) coaching sessions, and daily support and accountability, all in an intimate group setting with aligned individuals moving through the work together.
If this resonates and you’d like to stay in the loop as I share more in early January, you can quietly raise your hand here. Alternatively, reply to this email or comment below to share your thoughts.
Would love more info on cost, whenever you have that available :)