brain fog is a hugeee issue for me! i’ve been learning how to detox and been trying to ‘sweat out the toxins’ as they say but im curious as to how else i could be detoxing? is there something i should be focusing on daily? thank you for writing this :)
I definitely think many are “overdoing it” with supplements. I personally choose to be a supplement minimalist & plan to continue ☀️ Great read!
thank you. agreed ;)
“That’s not a discipline problem.
That’s a drainage problem.” Well that was written by GPT…
i actually wrote this, but i appreciate the feedback nonetheless. :)
brain fog is a hugeee issue for me! i’ve been learning how to detox and been trying to ‘sweat out the toxins’ as they say but im curious as to how else i could be detoxing? is there something i should be focusing on daily? thank you for writing this :)
join my free 60-minute live masterclass on friday! https://mailchi.mp/f0ed5cf8f19e/detoxmasterclass
also, i'll be announcing an opportunity to join a 3-month group detox mentorship with me in late jan if that's of interest. let me know.