If you want to feel more ALIVE… eat more raw, LIVING foods. Learn more about the benefits of raw food and how to eat more of it without feeling deprived.
I have always sworn by the power of one or two raw carrots per day!! I don’t even go through the whole effort of the trendy raw carrot salad vibe (though I’m sure that’s delicious), but it seriously just gives my whole system such a little reset that I feel essentially immediately!
Thanks for the reminder to add in more raw. I love the simplicity of raw carrots and celery as a snack. But I’m so vata and it’s winter here in Australia so I barely get raw food in me, except fruit. Is there such a thing as raw and warm food?!
I recommend just tuning into your body and what it needs. If you’re craving warm foods during winter months, then honor that! Your body knows best. Maybe just add microgreens, sprouts, or leafy greens to cooked meals.
I have always sworn by the power of one or two raw carrots per day!! I don’t even go through the whole effort of the trendy raw carrot salad vibe (though I’m sure that’s delicious), but it seriously just gives my whole system such a little reset that I feel essentially immediately!
The best! Nothing like raw veggies.
Thanks for the reminder to add in more raw. I love the simplicity of raw carrots and celery as a snack. But I’m so vata and it’s winter here in Australia so I barely get raw food in me, except fruit. Is there such a thing as raw and warm food?!
I recommend just tuning into your body and what it needs. If you’re craving warm foods during winter months, then honor that! Your body knows best. Maybe just add microgreens, sprouts, or leafy greens to cooked meals.
Thank you; easy!