Yeah, and sometimes people are constipated because they are so focused on eating “clean” that they end up stressed out and eating way below their calorie needs. That’s why balance and the right guidance are important.
"It ferments, creates gas, recirculates toxins" hit differently.
There's a mechanism that doesn't come up in this context: a lot of synthetic compounds from personal care products get conjugated in the liver, excreted into bile, and land in the intestine. If transit is slow, gut bacteria deconjugate those metabolites and they get reabsorbed. The same recirculation loop you're describing for food waste applies to these compounds too.
So someone can be eating perfectly clean and still carry meaningful body burden from sluggish transit and daily product use.
Your framing of the gut as a detox pathway lands differently when you add that layer. Do you see clients who notice gut regularity shifting when they swap out personal care products? Curious if that pattern comes up.
Yeah, and sometimes people are constipated because they are so focused on eating “clean” that they end up stressed out and eating way below their calorie needs. That’s why balance and the right guidance are important.
true!
this is actually really eye-opening, i never thought elimination mattered this much.
oh yes it does!!
"It ferments, creates gas, recirculates toxins" hit differently.
There's a mechanism that doesn't come up in this context: a lot of synthetic compounds from personal care products get conjugated in the liver, excreted into bile, and land in the intestine. If transit is slow, gut bacteria deconjugate those metabolites and they get reabsorbed. The same recirculation loop you're describing for food waste applies to these compounds too.
So someone can be eating perfectly clean and still carry meaningful body burden from sluggish transit and daily product use.
Your framing of the gut as a detox pathway lands differently when you add that layer. Do you see clients who notice gut regularity shifting when they swap out personal care products? Curious if that pattern comes up.