Love this message! I always thought I always needed high protein high fat meals with fewer carbs to combat the pre-diabetes that runs in my family… but once I actually started incorporating more detox protocols into my days and supporting my internal health I was able to thrive on so so many more carbs, and feel great from it!!
Carbs aren’t the enemy, thank you for giving them some credit 🤍
Love this message! I always thought I always needed high protein high fat meals with fewer carbs to combat the pre-diabetes that runs in my family… but once I actually started incorporating more detox protocols into my days and supporting my internal health I was able to thrive on so so many more carbs, and feel great from it!!
Carbs aren’t the enemy, thank you for giving them some credit 🤍
:)
Truthhh