I love how interesting, straightforward and informative all your posts are! I have a hard time digesting raw vegetables (I get stomach pain), and both raw fruits and veggies often make my mouth itch and burn. My doctor's recommendation is just to eat cooked produce, which I enjoy, alongside fermented produce. Do you have any other suggestions for consuming "raw/alive" foods?
There could be many factors at play, but likely means that you need to properly cleanse and slowly introduce more and more raw foods! Raw foods have a ton of fiber and are essentially acting as an intestinal broom to sweep up and eliminate all of the built up matter in your system.
This is so fascinating, but also makes so much sense when you think about it!
totally!
I love how interesting, straightforward and informative all your posts are! I have a hard time digesting raw vegetables (I get stomach pain), and both raw fruits and veggies often make my mouth itch and burn. My doctor's recommendation is just to eat cooked produce, which I enjoy, alongside fermented produce. Do you have any other suggestions for consuming "raw/alive" foods?
There could be many factors at play, but likely means that you need to properly cleanse and slowly introduce more and more raw foods! Raw foods have a ton of fiber and are essentially acting as an intestinal broom to sweep up and eliminate all of the built up matter in your system.
I’d explore The Cleanses to support you along your journey: https://thecleanses.meghanswidler.com/
LOVED learning the history of vibrational frequency of foods
🤍🤍🤍